If you are a fan of indulgent desserts with a touch of tropical flair, then sweet potato pudding with coconut milk is a recipe you need to try. This dessert, rooted in Caribbean traditions, is made by combining sweet potatoes with coconut milk to create a creamy, satisfying pudding that’s perfect for any occasion. Whether you’re serving it at a family dinner or enjoying it on a lazy Sunday morning, this dish is sure to please.
Coconut milk lends the pudding a luxurious richness, while the natural sweetness of sweet potatoes keeps the flavor comforting and familiar. The combination of these two ingredients, along with a blend of warm spices, makes this dessert both exotic and nostalgic. This recipe is ideal for those who want to try something a bit different while still enjoying a classic dessert flavor profile.
If you’re interested in other comforting desserts, you might also want to explore Old-Fashioned Sweet Potato Pudding, which highlights another traditional way to enjoy sweet potatoes in a dessert form.
Why Coconut Milk Elevates Sweet Potato Pudding
One of the key ingredients that set this dessert apart is coconut milk. Unlike dairy milk, coconut milk adds a tropical depth and creaminess that perfectly complements the earthiness of sweet potatoes. This makes it a versatile dish that can easily fit into dairy-free or vegan diets without sacrificing flavor or texture.
Not only is coconut milk delicious, but it’s also packed with healthy fats, particularly medium-chain triglycerides (MCTs). These fats are easily digestible and provide a quick source of energy, making this dessert a bit more nutritious than your average pudding. If you’re looking for more sweet potato recipes that incorporate unique ingredients, you might enjoy Sweet Potato Cheesecake Pie, another delicious twist on a classic dessert.
Essential Ingredients for Sweet Potato Pudding
Here’s a list of ingredients you’ll need to make sweet potato pudding with coconut milk. This version of the recipe is simple yet full of flavor, ensuring that the sweet potatoes and coconut milk remain the stars of the show.
Ingredients:
- 1½ pounds of sweet potatoes, peeled and grated
- ½ pound of yam, peeled and grated
- 2 cups of full-fat coconut milk (for added richness)
- 1½ cups of sugar
- ½ cup of desiccated coconut, soaked in warm water to rehydrate
- ¼ cup of melted butter (optional for extra creaminess)
- 3 tablespoons of freshly grated ginger
- 1 teaspoon of ground allspice
- 1 teaspoon of ground nutmeg
- 1 tablespoon of ground cinnamon
- 2 tablespoons of vanilla extract
- ¼ cup of cornmeal (optional, for added texture)
- ⅓ cup of all-purpose flour (to bind the pudding)
- ½ cup of golden raisins, soaked in 3 tablespoons of dark rum (optional)
- 2 teaspoons of salt
Topping Ingredients:
- ½ cup of coconut milk
- 2 tablespoons of sugar
- 1 teaspoon of ground cinnamon
- ½ teaspoon of ground nutmeg
- ½ tablespoon of vanilla extract
How to Make Sweet Potato Pudding
This pudding comes together easily with a few simple steps. By following this recipe, you’ll create a dish that’s creamy, spicy, and packed with flavor.
1. Preparing the Sweet Potatoes and Yams
Start by peeling and grating 1½ pounds of sweet potatoes and ½ pound of yam. Grating them ensures a smoother texture in the final pudding. While you can grate by hand, using a food processor will save time. The yam adds a slightly firmer texture, balancing the softer sweet potatoes.
2. Mixing the Ingredients
In a saucepan, bring 1 cup of water to a boil and add 1 teaspoon of ground allspice, 1 teaspoon of ground nutmeg, 1 tablespoon of ground cinnamon, and 2 tablespoons of vanilla extract. Boil the spices for two minutes to intensify their flavor, then remove from heat.
In a large bowl, combine the grated sweet potatoes and yams with 2 cups of coconut milk, 1½ cups of sugar, and the melted butter. Pour the boiled spice mixture into the bowl and stir well to incorporate all the ingredients.
3. Adding the Dry Ingredients
In a separate bowl, mix together the rehydrated coconut, ¼ cup of cornmeal, ⅓ cup of all-purpose flour, and 2 teaspoons of salt. If you’re using raisins soaked in rum, drain them and stir them into the mixture. Gradually combine the dry ingredients with the wet mixture, ensuring a smooth, homogenous batter.
4. Baking the Pudding
Preheat your oven to 350°F and grease a 10-inch springform pan. Pour the mixture into the pan and bake for 1 hour. After an hour, remove the pudding and add the topping.
For the topping, mix together ½ cup of coconut milk, 2 tablespoons of sugar, 1 teaspoon of cinnamon, ½ teaspoon of nutmeg, and ½ tablespoon of vanilla extract. Bring it to a boil and pour it over the pudding before returning it to the oven for another 15 minutes.
Once fully baked, let the pudding cool for 30 minutes before removing it from the springform pan. Let it rest for another 2 hours on a wire rack before serving.
Delicious Variations of Sweet Potato Pudding
Sweet potato pudding is highly versatile, and there are several ways to change up the recipe depending on your personal preferences:
- Vegan Option: Simply omit the butter and ensure the sugar you use is vegan-friendly.
- Extra Texture: Add chopped nuts like pecans or walnuts for some crunch.
- Caribbean Twist: Incorporate a dash of dark rum in the topping for an extra depth of flavor.
If you love experimenting with sweet potato dishes, you should also check out Sweet Potato Cheesecake Brownies, which blends the best of both desserts into one irresistible treat.
Serving Suggestions
Once your sweet potato pudding is ready, there are endless ways to enjoy it:
- Serve warm with a dollop of whipped cream or a scoop of vanilla ice cream.
- Drizzle with maple syrup or honey for extra sweetness.
- Top with toasted coconut flakes or chopped nuts for added texture.
The pudding pairs perfectly with a cup of tea or coffee for a cozy afternoon snack. If you’re looking for a dessert to serve at a holiday gathering, sweet potato pudding is an excellent choice. It’s rich, comforting, and just a little unexpected.
Storing and Freezing Sweet Potato Pudding
Sweet potato pudding can be stored in the refrigerator for up to three days. Just place it in an airtight container to keep it fresh. If you’d like to enjoy it over a longer period, you can freeze the pudding for up to a month. To reheat, thaw in the refrigerator overnight and warm it up in the oven at 300°F for 10-15 minutes.
Health Benefits of Sweet Potatoes and Coconut Milk
Sweet potatoes are an excellent source of vitamin A, fiber, and antioxidants, making them one of the most nutritious root vegetables. They help support eye health, improve digestion, and reduce inflammation. The addition of coconut milk brings in healthy fats, specifically medium-chain triglycerides (MCTs), which have been shown to boost energy levels and support brain function.
For more delicious recipes that celebrate the health benefits of sweet potatoes, explore the Sweet Potato Pound Cake, which offers another way to enjoy this versatile root vegetable in dessert form.
Frequently Asked Questions
How long does sweet potato pudding last?
Sweet potato pudding can be refrigerated for up to 3 days. For longer storage, freeze it for up to a month.
Can I substitute coconut milk with almond milk?
While coconut milk gives the pudding a creamy, tropical flavor, you can use almond milk if you prefer a lighter option. However, the texture might not be as rich.
What is the difference between sweet potatoes and yams?
Yams are starchier and less sweet than sweet potatoes. The combination of both in this recipe provides a balanced texture.
Conclusion
Sweet potato pudding with coconut milk is a must-try dessert that offers a unique blend of flavors and textures. Whether you’re hosting a special occasion or just in the mood for a comforting treat, this pudding delivers on all fronts. With its simple ingredients and easy preparation, it’s a dessert you’ll want to make over and over again.
Explore more delightful sweet potato recipes like the Authentic Jamaican Sweet Potato Pudding to continue your culinary journey through this versatile and beloved ingredient.