Easy Sweet Potato Pudding Recipe

Sweet potato pudding is a deliciously rich and creamy dessert that’s perfect for any occasion, especially during the holidays. This recipe is easy to follow and allows you to explore different variations, including Jamaican sweet potato pudding and a vegan alternative. Whether you prefer the classic Southern style or are open to trying something new, this dish is sure to satisfy your sweet tooth. Let’s dive into the recipe and some internal linking opportunities that will enhance your cooking experience.

Ingredients Overview

To make this delicious sweet potato pudding at home, you’ll need the following ingredients:

• 3 large sweet potatoes, cooked and mashed
• 1 cup of brown sugar
• 2 large eggs, lightly beaten
• 1/2 cup of unsalted butter, melted
• 1 cup of whole milk or coconut milk for extra creaminess
• 1 teaspoon of vanilla extract
• 1/2 teaspoon of ground cinnamon
• 1/4 teaspoon of ground nutmeg
• 1/4 teaspoon of ground allspice
• 1/4 teaspoon of salt
• Optional: 1/2 cup of pecans or walnuts for added texture

For a comforting variation of flavors, you might also enjoy this Old-Fashioned Sweet Potato Pudding, which offers a timeless touch to the classic recipe.

Equipment and Preparation

Before starting, make sure you have the following tools:

• A baking dish (9×9 inch works well)
• Mixer or food processor (optional for smoother texture)
• Mixing bowls, measuring cups, and spoons

Preparation:

1. Preheat your oven to 350°F (175°C).
2. Grease your baking dish to prevent sticking.
3. Bake or boil your sweet potatoes until they are soft, then mash them to a smooth consistency.

Step-by-Step Recipe for Southern Sweet Potato Pudding

1. Mash the Sweet Potatoes

After cooking the sweet potatoes, mash them thoroughly. For an extra-smooth texture, you can use a food processor.

2. Mix Wet Ingredients

In a separate bowl, whisk together the eggs, melted butter, and vanilla extract. Gradually add your milk or coconut milk until everything is well combined.

3. Combine Dry Ingredients

In another bowl, mix the brown sugar, ground cinnamon, nutmeg, allspice, and salt. This combination of spices is essential for creating the warm and flavorful foundation of the pudding.

4. Blend Everything Together

Fold the mashed sweet potatoes into the wet ingredients until smooth. Gradually incorporate the dry ingredients, stirring until fully blended. Add pecans or walnuts for a delightful crunch if desired.

5. Bake the Pudding

Pour the mixture into the prepared baking dish, smoothing the top with a spatula. Bake for 45–50 minutes or until a knife inserted into the center comes out clean.

6. Cool and Serve

Let the pudding cool slightly before serving. Serve warm with whipped cream or a scoop of vanilla ice cream for a more indulgent experience.

For another sweet potato twist, check out the Sweet Potato Cheesecake Pie, which combines the creamy texture of cheesecake with the rich flavor of sweet potatoes.

Jamaican Sweet Potato Pudding Variation

For a tropical twist, try the Jamaican-style sweet potato pudding. This version includes coconut milk and spices like ginger, offering a deeper, more exotic flavor profile.

Ingredients for Jamaican Sweet Potato Pudding:

• 3 large sweet potatoes, grated
• 2 cups of coconut milk
• 1 cup of brown sugar
• 1 tablespoon of grated ginger
• 2 teaspoons of allspice
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of nutmeg
• 1/2 teaspoon of cloves
• 1 teaspoon of vanilla extract
• Pinch of salt

Instructions:

1. Grate the sweet potatoes instead of mashing them for a traditional Jamaican texture.
2. Combine coconut milk, brown sugar, and spices in a large mixing bowl.
3. Stir in the grated sweet potatoes and transfer the mixture to a greased baking dish.
4. Bake at 350°F for 1 hour or until firm.

You can find more inspiration for this tropical variation in the Authentic Jamaican Sweet Potato Pudding Recipe.

Vegan Sweet Potato Pudding Alternative

For those on a plant-based diet, this vegan sweet potato pudding swaps out traditional dairy ingredients for coconut milk and flaxseed as an egg replacement. This option still delivers all the creamy goodness of the classic version.

Vegan Ingredients:

• 3 large sweet potatoes, mashed
• 1 cup of coconut milk
• 1/2 cup of maple syrup or agave nectar
• 2 tablespoons of ground flaxseed mixed with 6 tablespoons of water (as a vegan egg substitute)
• 1/4 cup of coconut oil, melted
• 1 teaspoon of vanilla extract
• 1/2 teaspoon of ground cinnamon
• 1/4 teaspoon of nutmeg
• Pinch of salt

Vegan Instructions:

1. Preheat your oven to 350°F.
2. Prepare the flaxseed “eggs” by mixing ground flaxseed with water and allowing it to sit for 5 minutes.
3. Combine mashed sweet potatoes with the coconut milk, maple syrup, and flaxseed mixture.
4. Pour the mixture into a greased baking dish and bake for 40–45 minutes until the pudding is set.

Nutritional Benefits of Sweet Potatoes

Sweet potatoes are not only delicious, but they’re also packed with nutrients like vitamin A, vitamin C, and fiber. These orange-fleshed vegetables are an excellent source of antioxidants, which support immune health, improve skin condition, and promote eye health.

Explore how sweet potatoes can be a healthy addition to your meals by checking out the Sweet Potato Pound Cake with Caramel and Pecans—a perfect blend of health and indulgence.

Conclusion

Sweet potato pudding is a wonderfully versatile dessert that suits any occasion. Whether you prefer the Southern-style sweet potato pudding or are looking for a Jamaican twist, this recipe offers something for everyone. It’s rich in flavor, easy to make, and can even be customized into a vegan-friendly version. Give these variations a try and elevate your next meal with this warm, comforting dish.

Don’t forget to explore other delicious sweet potato recipes like the Sweet Potato Cheesecake Brownies for even more dessert inspiration!