Ingredients
- 3 large eggs
- ¼ cup milk (optional, for fluffier eggs)
- 1 tablespoon olive oil or butter
- ¼ cup chopped bell pepper (any color)
- 3 tablespoons chopped onion
- ½ Roma tomato, diced
- ¼ cup shredded Mexican cheese (Oaxaca, Cotija, or cheddar)
- Salt and pepper to taste
- Optional seasonings: cumin and chili powder
Optional Toppings:
- Sour cream
- Salsa or pico de gallo
- Chopped cilantro
- Sliced avocado
- Diced jalapeños
Instructions
- Prepare the Vegetables: Sauté onions, bell peppers, and tomatoes until tender.
- Whisk the Eggs: Beat eggs with optional milk, add spices.
- Cook the Eggs: Cook the eggs in a skillet until almost set.
- Add Filling: Add sautéed vegetables and cheese to one side of the omelette.
- Fold and Serve: Fold the omelette over the filling, let the cheese melt, and serve with chosen toppings.
Notes
- This omelette can be made gluten-free, keto, or vegetarian based on the fillings and toppings used.
- Customize the recipe by adding different vegetables, meats, or additional spices to cater to your flavor preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan frying
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 omelette
- Calories: 400-500 kcal
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 380mg
Keywords: Mexican omelette, breakfast, nutritious meal, easy cooking, customizable omelette